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Spring Into Yoga
2023-03-28 14:00:00
2023-03-28 15:00:00
America/New_York
Spring Into Yoga
Ease into spring with a class suitable for all levels. Each 60-minute session with instructor Melissa Cugini will include mindful movement, poses, breath work, and meditation. Registration required.
Richfield Branch Library - Community Room
Tuesday, March 28
2:00pm - 3:00pm
Richfield Branch Library
Community RoomEase into spring with a class suitable for all levels. Each 60-minute session with instructor Melissa Cugini will include mindful movement, poses, breath work, and meditation. Registration required.
This yoga group will meet every Tuesday at 2 pm from March 7 to March 28.
Please bring a yoga mat if you have one. Mats will be available to borrow on a first-come, first-served basis. Weather permitting, this class will be held outdoors in our lovely green backyard.
Learn more about yoga with these reads:
Yoga Anatomy: Your Illustrated Guide to Postures, Movements, and Breathing Techniques by Leslie Kaminoff and Amy Matthews, with illustrations by Sharon Ellis and Lydia Mann
Yoga Happy: Simple Tools and Practices for Everyday Calm and Strength by Hannah Barrett with photography by Cecilia Cristolovean and illustrations by Eleanor Hardiman
The Outdoor Adventurer's Guide to Yoga: Practices for Strong and Balanced Hiking, Climbing, Paddling, and Cycling by Jana Kilgore with photographs by Patrick Bremser
AGE GROUP: | Adults |
EVENT TYPE: | Exercise & Wellness |
Richfield Branch Library
Hours
About the branch
The library experience for customers of the Richfield Branch Library is eclectic and energizing. A rich collection of books, music and movies complement programs for all ages, including storytime and interactive play opportunities, book discussion, and more. Computers and computer classes, WiFi, printing, copying, scanning, and faxing help to make the Richfield Branch Library a one-stop spot for the community's educational and entertainment needs and interests.
In the community, you will find librarians working closely with Richfield Government and Recreation, the local schools, the Garden Club, Richfield Chamber of Commerce, Richfield Heritage Preserve, and more. At the library, opportunities for individual and family engagement include an extensive NatureConnect interactive space, an ongoing StoryWalk collaboration along the Carter Pedigo Trail, and other hands-on, participatory exploration opportunities. Every time you visit the Richfield Branch Library, there is something to do, play, study, explore, or observe—and the chance to make a memory.