Improve your mobility and balance by practicing wellness yoga! Learn the health benefits and movements as you are safely anchored to a chair. Registration required.
Diane Bielecki, a graduate of the Cleveland Clinic School of Yoga, will explain the health benefits and guide your movement as you are safely anchored to a chair. Dress in comfortable, loose clothing and rubber-soled shoes.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise & Wellness |
TAGS: | yoga | wellness | Health & Wellness |
|Mon, Jun 05||10:00AM to 8:00PM|
|Tue, Jun 06||10:00AM to 8:00PM|
|Wed, Jun 07||10:00AM to 8:00PM|
|Thu, Jun 08||10:00AM to 8:00PM|
|Fri, Jun 09||12:00PM to 6:00PM|
|Sat, Jun 10||10:00AM to 5:00PM|
|Sun, Jun 11||Closed|
The Nordonia Hills Branch Library is your community information center, providing individualized reference service and access to information for citizens while serving the four Nordonia Hills communities: Macedonia, Northfield Center, Northfield Village, and Sagamore Hills.
The library is a place to find computers and computer classes, WiFi, copying, scanning and faxing, and space for local community groups to meet throughout the year. In addition, library staff provides educational support and outreach to the Nordonia Hills schools, local early childhood and homeschool organizations, senior communities, governmental units, and other neighborhood service and social organizations. We offer a solid collection of books, movies, and music ready for you to borrow. We also offer regular and unique programs for all ages, often with a local focus or theme. Author visits, crafters, performers and gamers, teen meet-ups, Story Times, interactive nature and art events, a writers’ guild, wellness programs, and engaging discussion groups (including a Socrates Cafe), are all available at the Nordonia Hills Branch Library.
All of this makes the Nordonia Hills Branch Library your one-stop spot for the community's educational, informational, and entertainment needs and interests.