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A Mindfulness program geared for children ages 5-9. Register online, in person, or by phone at 330.376.2927.
Do you sometimes get stressed before an exam? Or do some days just feel a bit more challenging than others?
Join Svetla Morrison from The Quiet Mind Designed to try some fun and proven ways to help yourself when big emotions take over our minds and hearts.
This is a two-part program. Please try to attend both sessions.
Parents are encouraged and welcome to participate as well.
Here are some books about Meditation & Mindfulness:
"Meditation for Kids: How to Clear Your Head and Calm Your Mind" by Johanne Bernard
"Healing Breath: A Guided Meditation Through Nature For Kids" by William Meyer
"Mindful Me: Mindfulness and Meditation for Kids" by Whitney Stewart
AGE GROUP: | School Age (Grades K-2) | School Age (Grades 3-5) |
EVENT TYPE: | Exercise & Wellness |
TAGS: | school age programs | Mindfulness | meditation |
Highland Square is one of Akron’s most iconic communities, hosting numerous street fairs and festivals, eclectic shopping and dining, and a vibrant night life. The extremely diverse neighborhood is home to seniors, young families, artists, educators, and students of all demographics. The Highland Square Branch Library is a reflection of this diverse neighborhood, with a standout LGBTQ collection and a rich programming schedule.
Reference assistance, computers and computer classes, WiFi, copiers, scanning, and faxing round out the services provided within the library. The full scope of community participation, however, is seen in local senior care facilities, local schools and preschools, and neighborhood festivals where Highland Square Branch Library staff plays an active role in creating experiences for participants of all ages. Visit us soon on the Square.