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Lisa Kelleman-McClain, CPT with Build A Body Personal Training, will be teaching safe exercize techniques to keep you healthy and active. June 18th, will be a movement class and June 25th, Chair Yoga.
Lisa Kelleman-McClain, CPT with Build A Body Personal Training, will be teaching safe exercize techniques to keep you healthy and active.
June 18th: Movement: Enjoy all the benefits of cardiovascular endurance with a variety of equipment while performing movements (no running, jumping, or pounding involved). We will march, dance, kickbox (non-contact), and more! A super fun class for all ages to enjoy!
June 25th: Chair Yoga: Enjoy the basics of a yoga class with the assistance of a chair. Perfect for the abled and those flexibility-challenged.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise & Wellness |
TAGS: | Seniors | senior living | Senior Fitness | Health and Wellness | health | flexibility | fitness | Exercise | balance | activites for seniors |
The Northwest Akron Branch Library, along with its neighbor, the Northwest Family Recreation Center, serves as a center of active learning through a diverse offering of programs and resources. A rich collection of books for all ages is just one aspect of what the branch has to offer; its outstanding multimedia collection includes music CDs, audiobooks, and feature and documentary films. The collection has something for just about every interest and taste. Computers and computer classes, WiFi, printing, copying, scanning, and faxing are additional services that make personal and professional growth possible.
Look for Northwest Akron Branch staff at local schools and early childhood centers and at community events throughout the year. Visit the branch for more opportunities to learn and explore with others. Programming for all ages at the library is responsive to community interests, with play and story programming for very young children, book discussion groups for adults, school-age and teen crafting and gaming opportunities, and more. The Northwest Akron Branch Library—your one-stop spot for all your educational and entertainment needs and interests.