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Women's Circle offers bonding, sharing, and fellowship. Arnita Williams, a certified yoga instructor, will discuss the spiritual and physical benefits of yoga and meditation. Registration requested.
Ms. Williams's journey in yoga and mindfulness began after the loss of her mother Myrtle Lewis, which inspired her to focus on meditation and spiritual development. Ms. Williams will share some of her techniques with the circle.
The Women's Circle is a program dedicated to women. It will allow you to freely express yourself through lively discussions, creativity, healthy activities, informative presentations, and more. Through this experience, the circle will give women the tools to live and thrive in our everyday lives.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise & Wellness | Education |
TAGS: | yoga | women's issues | meditation |
The Maple Valley Branch Library is a key component of a neighborhood that finds a welcoming community gathering place within its walls. Artwork features local artists Debra Calhoun, Melissa Daubert, and the late Miller Horns, and a plaque pays tribute to poet and Maple Valley childhood customer Rita Dove. Rich book, movie, and music collections celebrate, among other genres, the extensive contribution of African-Americans to the arts, literature. In addition, the library is a hub of activity that ranges from computers and computer classes, WiFi, printing, copying, scanning and faxing, to hundreds of programs for all ages on themes as diverse as local history, book discussions, crafting, storytelling, homework help, and more.
Local non-profit groups meet at the Maple Valley Branch Library frequently, and Library staff can be found participating in events at local schools and as participants in community organizations working toward neighborhood success. Maple Valley Branch Library is the one-stop spot for education, creativity, and entertainment to suit all interests.