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Image for event: Tai Chi for Health, Balance, and Strength

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Tai Chi for Health, Balance, and Strength

2025-01-22 18:30:00 2025-01-22 19:30:00 America/New_York Tai Chi for Health, Balance, and Strength Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine, Tai Chi offers relaxation, strengthening, flexibility, balance, and improved health. Highland Square Branch Library - Community Room

Wednesday, January 22
6:30pm - 7:30pm

Add to Calendar 2025-01-22 18:30:00 2025-01-22 19:30:00 America/New_York Tai Chi for Health, Balance, and Strength Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine, Tai Chi offers relaxation, strengthening, flexibility, balance, and improved health. Highland Square Branch Library - Community Room

Unwind with gentle movements in this Tai Chi workshop by Nancy Gardner. Grounded in traditional Chinese medicine, Tai Chi offers relaxation, strengthening, flexibility, balance, and improved health.

Register online, in person, or by phone at 330.376.2927.

Relax and re-energize with Tai Chi, an "internal" Chinese martial art. Often called "Meditation in Motion," Tai Chi includes gentle, fluid movements played in sync with our breath. It is practiced for its many health benefits and mind/body connections. The slow, fluid movements and mindful breathing make Tai Chi the perfect exercise for people of all ages and physical abilities, from the couch potato to the professional athlete!

Nancy Gardner of NG Energy is a Certified Instructor of Tai Chi, Qigong and Kung Fu; a Licensed Massage Therapist, and Polarity Therapy practitioner. A professional in her field for nearly 40 years, Nancy combines these disciplines to create personalized wellness programs for individuals, groups and organizations.

AGE GROUP: | Adults |

EVENT TYPE: | Exercise & Wellness |

TAGS: | |

Highland Square Branch Library

highlandsquare@akronlibrary.org
Phone: 330.376.2927
Branch manager
Fred Baerkircher

Hours
Mon, Jul 07 10:00AM to 8:00PM
Tue, Jul 08 10:00AM to 8:00PM
Wed, Jul 09 10:00AM to 8:00PM
Thu, Jul 10 10:00AM to 8:00PM
Fri, Jul 11 12:00PM to 6:00PM
Sat, Jul 12 10:00AM to 5:00PM
Sun, Jul 13 Closed

About the branch

Highland Square is one of Akron’s most iconic communities, hosting numerous street fairs and festivals, eclectic shopping and dining, and a vibrant night life. The extremely diverse neighborhood is home to seniors, young families, artists, educators, and students of all demographics. The Highland Square Branch Library is a reflection of this diverse neighborhood, with a standout LGBTQ collection and a rich programming schedule.

Reference assistance, computers and computer classes, WiFi, copiers, scanning, and faxing round out the services provided within the library. The full scope of community participation, however, is seen in local senior care facilities, local schools and preschools, and neighborhood festivals where Highland Square Branch Library staff plays an active role in creating experiences for participants of all ages. Visit us soon on the Square.

Upcoming Events

Tue, Jul 08, 11:00am - 12:00pm

Thu, Jul 10, 2:00pm - 3:00pm
Community Room

Thu, Jul 10, 6:00pm - 7:00pm

Mon, Jul 14, 2:00pm - 3:00pm
Community Room

Tue, Jul 15, 11:00am - 12:00pm

Tue, Jul 15, 6:30pm - 7:30pm
Community Room

Wed, Jul 16, 6:30pm - 7:30pm
Community Room

Thu, Jul 17, 12:00pm - 4:00pm
Conference Room

Thu, Jul 17, 5:30pm - 7:30pm
Community Room

Mon, Jul 21, 2:00pm - 3:00pm
Community Room

Thu, Jul 24, 1:00pm - 5:00pm

Mon, Jul 28, 2:00pm - 3:00pm
Community Room

Tue, Jul 29, 6:30pm - 7:30pm
Community Room

Mon, Aug 04, 5:00pm - 7:30pm
Conference Room

Tue, Aug 05, 10:00am - 4:00pm
Conference Room

Rescheduled
Tue, Aug 05, 12:00pm - 5:00pm
New date Tuesday, August 05, 10:00am - 4:00pm

Tue, Aug 05, 6:45pm - 7:45pm
Community Room

Wed, Aug 06, 6:00pm - 8:00pm
Community Room

Thu, Aug 07, 1:00pm - 3:00pm
Conference Room