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Yoga Foundations
2024-07-13 11:00:00
2024-07-13 12:00:00
America/New_York
Yoga Foundations
For yogis starting their practice or looking to tune it up, this three-part series will focus on proper form and alignment of foundational yoga poses. Attend some or all sessions. Please register.
North Hill Branch Library - Community Room
Saturday, July 13
11:00am - 12:00pm
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2024-07-13 11:00:00
2024-07-13 12:00:00
America/New_York
Yoga Foundations
For yogis starting their practice or looking to tune it up, this three-part series will focus on proper form and alignment of foundational yoga poses. Attend some or all sessions. Please register.
North Hill Branch Library - Community Room
North Hill Branch Library
Community RoomFor yogis starting their practice or looking to tune it up, this three-part series will focus on proper form and alignment of foundational yoga poses. Attend some or all sessions. Please register.
Please register online, in person, or by phone at 330-535-9423.
This three-part yoga series is a great place to learn how to get the most out of your practice by helping you understand the alignment and purpose of each pose.
Participants will spend the first portion of class breaking out a series of postures, taking time to observe and adjust their form. The second portion of class, participants will sequence the postures together into a connected yoga flow.
If you are unable to attend all three sessions, you are still invited to attend those you are able to! Different poses will be introduced each week.
Please note while this class is suitable for all levels and accommodations will be made to welcome you onto your mat, yoga is a physical practice intended to build strength and flexibility.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise & Wellness |
North Hill Branch Library
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About the branch
Life-long enrichment characterizes the North Hill Branch Library experience. Opportunities for learning and entertainment for customers of all ages abound in the library's programming - from preschool story times to family movie and craft days, from book discussions to stitching and cooking, from computer classes to GED and yoga classes. A diverse collection of books, movies, and music for all tastes and interests are available for borrowing. The library provides access to computers, WiFi, copiers, scanning and faxing.
Working closely with local organizations serving refugees in their first phase of their resettlement in our city and those working with senior citizens in the neighborhood, North Hill Branch Library continues a strong tradition of serving both Akron's newest community members and those families who have made Akron their home for generations. There's something for everyone at the North Hill Branch Library.