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Community Yoga For All
2024-07-30 18:30:00
2024-07-30 19:30:00
America/New_York
Community Yoga For All
Join local Yoga Pro Julie Norman for a fun, foundational yoga experience suited for all bodies, ages, and levels of fitness and experience. Wear comfy clothes and flat soled shoes.
Highland Square Branch Library - Community Room
Tuesday, July 30
6:30pm - 7:30pm
Highland Square Branch Library
Community RoomJoin local Yoga Pro Julie Norman for a fun, foundational yoga experience suited for all bodies, ages, and levels of fitness and experience. Wear comfy clothes and flat soled shoes.
Register online, in person, or by phone at 330.376.2927.
Julie will lead class from a chair, offering some standing options at times. Focusing on mindful breathing and movement, expect to calm your mind, stretch and strengthen your body, and connect to others in your community.
Julie is a Body Empowerment Coach who provides professional wellness services that are rooted in compassion, trauma-informed, and HAES (Health At Every Size) based. Her background as a registered dietitian and yoga teacher in eating disorders treatment, plus 25 years of personal recovery, inspire her to help others find deep and lasting peace with their bodies so they can live more fully.
AGE GROUP: | Adults |
EVENT TYPE: | Exercise & Wellness |
Highland Square Branch Library
Hours
About the branch
Highland Square is one of Akron’s most iconic communities, hosting numerous street fairs and festivals, eclectic shopping and dining, and a vibrant night life. The extremely diverse neighborhood is home to seniors, young families, artists, educators, and students of all demographics. The Highland Square Branch Library is a reflection of this diverse neighborhood, with a standout LGBTQ collection and a rich programming schedule.
Reference assistance, computers and computer classes, WiFi, copiers, scanning, and faxing round out the services provided within the library. The full scope of community participation, however, is seen in local senior care facilities, local schools and preschools, and neighborhood festivals where Highland Square Branch Library staff plays an active role in creating experiences for participants of all ages. Visit us soon on the Square.